Thursday, January 15, 2009

MEDITATION PROCEDURE

  • Personality Development Course
  • Simplified Physical Exercises(R)
  • Kayakalpa Yoga (R)
  • Simplified Kundalini Yoga
  • Introspection (R)
  • Brahma Gnanam Course
  • Master Course

Personality Development Course
The Personality Development Course totally transforms a person, giving him a new perspective on life and equips him with necessary tools to handle the mounting pressure that the modern day society bestows upon him.

Simplified Physical Exercises(R)
Maintains general fitness; develops the immunity system and thus acts as a preventive and as a curative to various diseases.

Kayakalpa Yoga
Restructuring the body in a natural way, Kaya Kalpa helps cure and prevent diseases. It relieves the practitioner of many of the troubles of aging.

Simplified Kundalini Yoga
By sincere practice of meditation, the senses come under the control of our mind and we do our actions with constant awareness of the cause and effect system.

Introspection
The process of analyzing and getting a total understanding of oneself.

Master Course
The seeker becomes a spiritual master guiding their fellow beings to ease their spiritual journey.